How the gut and brain are inextricably linked
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October is Mental Health Month in NSW and to mark this important month we are looking at the gut-brain connection…
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Fad diets do they work?
From the potato diet to the Atkins, Keto, blood type, cabbage soup and paleo diets, fad diets have been going…
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June is Bowel Cancer Awareness Month
Bowel cancer claims the lives of 101 Australians every week (5,255 people a year) – but it’s one of the…
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Dietitians Week: 21st – 27th March 2022
Happy Dietitians Week! This week is all about spreading awareness about how ‘Dietitians Improve Lives’. When it comes to managing…
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Coeliac Awareness Week: 16th – 20th March 2022
Iron deficient? Could it be Coeliac disease? In people with coeliac disease the immune system reacts abnormally to gluten (a…
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COVID-19 Update – Tuesday 25th January
You may have seen recent updates from the Government that telehealth has been extended and made permanent. While we welcome…
Read MoreCOVID-19 Update – Thursday 23rd December
Ongoing COVID-19 measures at Beechnut Medical Rooms. We continue to take the ongoing concerns about COVID -19 seriously. We know…
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Can testing our microbiome aid in our health?
“The trillions of microscopic organisms that live inside your digestive tract – your gut microbiome – may hold the key…
Read MoreCOVID-19 Update – NSW Reopening
NSW is reopening. We recognise that can be a time filled with happiness. We will we start to see people…
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Food and Mood
Research is showing that there may be certain healthy eating patterns, such as the Mediterranean diet, that could have a…
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